Vavigating stress, healing from trauma, managing anxiety, or strengthening your relationships : Book A Free Consultation
With over 46 years of psychiatric nursing experience and a heart for emotional pain and suffering, I offer a healing environment and hold space for children, teens, young adults, and adults - across multiple states.
I provide individual therapy for diverse clients as a Board Certified Psychiatric Clinical Nurse Specialist (APRN, PMHCNS-BC) in PA, NY, IA, ID, MD, FL, and WA, and as an RN in 33 other states. I am Out of Network with most commercial insurers. Appointments available on request.
Request AppointmentWith over a decade of experience supporting individuals through anxiety, trauma, and relationship struggles, I bring a compassionate, personalized
approach to therapy—rooted in proven methods like CBT, EMDR, and
mindfulness—to help you heal, grow, and reconnect with your true self.
Personalized healing guided by real-world experience and genuine care.
Ages 5+, tweens, teens, adolescents, college students, “failures to launch,” emerging adults, elders
Mood and anxiety symptoms and disorders during pregnancy and postpartum
Autism, AuDHD, ADHD, ADD, Highly Sensitive (HSP), Empaths, Newly/Late Diagnosed
No matter what brings you here—stress, sadness, past wounds, or the desire for meaningful change—our commitment is to walk with you using trusted, evidence-based therapy shaped by empathy, trust, and real connection.
Heart-Led Healing
Empathy-Based Therapy
Compassionate Counseling
I had tried managing it alone for years, thinking it was just something I had to deal with. But working with my therapist has been life-changing. I’ve learned not just to manage my anxiety but to understand it—where it comes from, how it affects me, and how to respond with kindness instead of fear. For the first time, I feel like I’m truly living rather than just surviving
I was just going through the motions, convinced I’d never really feel better. But my therapist saw something in me I couldn’t see myself. They gave me space to unravel what I was feeling, without pressure or shame. Slowly, with their support, I began to see small shifts—moments of light in the darkness. Now, I’m not only functioning—I’m finding meaning again. I still have hard days, but I don’t feel alone in them anymore. That’s made all the difference."
I had tried managing it alone for years, thinking it was just something I had to deal with. But working with my therapist has been life-changing. I’ve learned not just to manage my anxiety but to understand it—where it comes from, how it affects me, and how to respond with kindness instead of fear. For the first time, I feel like I’m truly living rather than just surviving
I was just going through the motions, convinced I’d never really feel better. But my therapist saw something in me I couldn’t see myself. They gave me space to unravel what I was feeling, without pressure or shame. Slowly, with their support, I began to see small shifts—moments of light in the darkness. Now, I’m not only functioning—I’m finding meaning again. I still have hard days, but I don’t feel alone in them anymore. That’s made all the difference."
Whether you’re ready to schedule a free consultation or just want to learn more, I’m here to support you every
step of the way. Let’s work together to create the change you deserve.
